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You’re eager to start building a life you love, but lately you’ve noticed: it’s hard to check in with your intuition & you’re polling everyone ELSE about what’s best for YOU. Your thoughts circle in an endless, anxious loop of what you can eat & when, leaving you feeling exhausted & isolated from friends & loved ones. https://images.squarespace-cdn.com/content/v1/6192eed982f9e13e1d64ff84/82d04dec-6e55-481f-a8ce-b80fdf57f096/jonnelle-yankovich-fPMx19t-ATA-unsplash.jpg Emily Lombardo Counseling V1 (old) - Or maybe you’ve realized… Your hyper-focus on food & control, leads to out of control binge eating... which then just leads to more focus on food and restriction. You’re measuring your self worth compared to unattainable standards in an effort to achieve more & please everyone, regardless of how exhausting it may be. https://images.squarespace-cdn.com/content/v1/6192eed982f9e13e1d64ff84/f38450f4-c37b-4d79-af39-1060a2a90ea3/IMG_0175.jpg Emily Lombardo Counseling V1 (old) - Hi, I ’m Emily! (She/her/hers) As a recovering people pleaser & fellow human being, I understand the anxiety & exhaustion of chasing perfection firsthand. When there are endless opportunities to compare & scroll, sometimes we need space to be still & connect with the joy of being ourselves. I provide perfectionism & eating disorder therapy for teens & young adults in St. Louis who are ready for experiences that exist just outside their comfort zone, but want support as they work towards meaningful change. If you’ve ever felt like perfectionism is keeping you stuck, struggled with healthy boundaries, or wanted a better relationship to food and body image, it’s time to do something about it. My clients walk away from therapy with me empowered to reject arbitrary societal standards, find trust in their bodies, & build lives they love. https://images.squarespace-cdn.com/content/v1/6192eed982f9e13e1d64ff84/cdeb59a6-eede-4215-a07b-26be7f354302/AdobeStock_100910193.jpg Emily Lombardo Counseling V1 (old) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6192eed982f9e13e1d64ff84/3fb2e2f6-412a-42e0-a465-3bf79e984bef/IMG_1090.jpg Emily Lombardo Counseling V1 (old) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6192eed982f9e13e1d64ff84/43bec79f-6f9a-46f6-a1a2-b3d37ffb9c8e/unsplash-image-e2pVrE1PYzs.jpg Emily Lombardo Counseling V1 (old) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. 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